All I can say is 5 mins is a bloody long time!!
Wk 4 run 1: All I can say is 5 mins is a bloody... - Couch to 5K
Wk 4 run 1

Written by

Unfitat
To view profiles and participate in discussions please or .
7 Replies
•

MummycavAdministratorGraduate
But you did it didn't you?? excellent!! Nice and slowly does it

rolysmateGraduate
But you did it so well done and that run has strengthened you just a little more ready for your next one

OldflossAdministratorGraduate
Yes.. it is... but you are strong.. and you did it.. didn't you!!
Yup but give it a couple of weeks and you'll giggle at this post... well done for getting it done....

vlmiller1225Graduate
Great Job!! Those were my EXACT thoughts this morning!! but hey guess what?! WE DID IT! Go us!!
Not what you're looking for?
You may also like...
Wk 4 Run 1
Woaw! That was a bit of a shock to the system! For the first time in the schedule I've jogged...
WK 4 Run 1 !!!!!!!!!!!!!
Yay....... I have amazed myself!!!!!! I have just completed the first run of week 4 and I cannot...
Wk 4 run 1
Wk 4 run 1 done this morning. Certainly felt the huge difference from last week but managed it....
Wk 4 run 1 done woohoo!
Hi everyoneSo I did my week 4 run 1 yesterday and I thought it would be more of a struggle. Believe...
Wk 1 run 1
Well that was not as gruesome as i thought it would be. Will have to get used to looking like a...