I've just done R1 W1 and used the podcast. Does this record my rubs so I can graduate or do I need to use the Couch to 5k app too?
Recording runs: I've just done R1 W1 and used... - Couch to 5K
Recording runs
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Jax-1
Graduate
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6 Replies
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Well done! You don't have to 'prove' that you did the runs- they trust you! Given that most people on here are real sticklers for making sure that they have done the programme to the absolute letter, I think this trust is justified
if you want to record for your own satisfaction try mapmyrun or strava apps
Millsie-JGraduate
If you want the celebration screens I think you need to look at the app rather than the podcast.
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