Just done wk 5 run 3. Thoightbif it as the big one. Thought I was running slower than I ever have as I was conscious of not going too fast... but just look at my stats. All those PBs ... I'm smiling so much!
The big one...: Just done wk 5 run... - Couch to 5K
The big one...
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JogDog
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OldflossAdministratorGraduate
Slow is fantastic... the only way to get through to the podium, injury free Well done!
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IannodaTruffeMentor
Things are obviously happening to your body and from now, your mind.
Treat W6R1 with respect.
Well done.
![HeleneCorsa profile image](https://images.hu-production.be/avatars/9cb690f4b78405797019ee5ed6cefde7_small@2x_100x100.jpg)
HeleneCorsaGraduate
Well done! W5R3 is such a psychological boost, isn't it? Onwards and upwards!
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ejvcrunsGraduate
I have also experienced going faster when I think I slowing. Something about stride length. Excellent!
I do have long legs!
I have short stubby ones and your are doing in 20 mins what takes me 30- enjoy your natural speed!!
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