Yipppeeeee I did it oooooommmmmggggg legs were a bit tired but honestly think there is a bit left in there so have come to a momentus decision. One day soon lol haven't decided when yet lol am going to run along my local seafront because from one end to another is just over a mile and it has little signposts to tell you how far you have gone. I reckon this distance outside for me is achievable as I have only ever run on a treadmill. If I write it down and especially for everyone here to see and me then I have sort of committed myself and I kind of have to do it wish me luck will keep you updated on my progress or lack of
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