Week 5 completed.....somehow.: I feel fantastic... - Couch to 5K

Couch to 5K

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Week 5 completed.....somehow.

Timd61 profile image
8 Replies

I feel fantastic!!! Just done last run of 20 mins to end week 5.........and I had a heart bypass in April. I feel so good.

We need to encourage more people onto the couch to 5k app. And get out there jogging.

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Timd61 profile image
Timd61
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8 Replies
Oldfloss profile image
OldflossAdministratorGraduate

We try!

Well done you... slow and steady is the way...the only way... and especially as the runs get longer :)

icklegui profile image
ickleguiGraduate

T-shirts!

Also congrats on the big 20 minute run! Amazing stuff!

Oldfloss profile image
OldflossAdministratorGraduate in reply to icklegui

I have one... or two :) My favourite is, of course... the Run Like a Girl, one :)

My next favourite obviously.... C25K Graduate:) Yeayayayya!

Mummycav profile image
MummycavAdministratorGraduate

I am in awe of you...you are fabulous...absolutely fabulous...a true inspiration x

Timd61 profile image
Timd61 in reply to Mummycav

Thank you. x

Bestcat profile image
BestcatGraduate

That's amazing! Well done!

Nice and slow is the way to go!

It's amazing how good each run makes you feel when it's done properly!

😎🏃😎🏃

IannodaTruffe profile image
IannodaTruffeMentor

Our amazing bodies can do incredible things................if only the public knew and believed.

Congratulations on hitting that major milestone.

Theziggy profile image
TheziggyGraduate

It is posts like yours that give me motivation and inspiration (good for beating the Gremlins over the head with too)

Very well done!!!

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