Hi all, I've read some posts over the last week or so and thought I'd get into this properly. I've just completed week 2, run 3! Really not sure how I'll manage to run for 3 minutes. My hubby runs and came out with me this morning and said my running pace was under 30min/5k. I've been trying really hard to slow down, but I walk quite fast normally so I feel that speeds my run up iyswim. How can I get myself to slow down?