Hi all two days late as been completely shattered from work but today I have just completed week 6, really Good 25 min run as ever slow and steady but all the way through I was feeling good, have a super weekend all and enjoy π
Better late than never : Hi all two days late as... - Couch to 5K
Better late than never
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Well done Tricky, 25 mins seems such an amazing duration to achieve doesn't it when you do it. I'm just off to do my first run of week 7. Slow and steady - that's my style too. How far I will get by the end of C25K I don't know, I doubt it'll be 5k but I don't care as I am loving this running lark
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Oh yes - key words here Slow Steady and Feeling Good - You've found your Happy Pace! ππππππ
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Well done Trickyπ s'funny how we don't hear many people worrying about this run...π
25 Mins non stop is brilliant. Well done to you. Steady as you go now, you know you will be successful π
Tricky that's a great job done, week 7 beckons. Now you are 2/3 the way there....
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Hey JCR thanks for the support will hopefully get W7 done without any problems π
Well done, i completed W6 too today, definitely slow and steady. I even had a group of power walkers fly past me at one point... π
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It is the way!!!! Well done you!
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Well done ππΌ So pleased that you finally managed to get your run in!!
I hope you enjoyed it as much as I did!!
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Hey Tricky,
That's brilliant, glad you've done it, it's such an achievement. You're getting bear to the end, not long now lovely xx π
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Aww, I've been on holiday and only back early hours. I must get running again, though I didn't do too badly on hols as I walked a good 50 miles, pretty hot weather though compared to here, lol xx
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You are doing fab my friend, keep it up, you'll be up on the podium before you know it xxx
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Well done!! Going great, pain that work gets in the way!!! You will be on that podium before you know it!!