Week 5 Run 3 the big one !!!

[Mikemelly]

Well despite my headphones not working and finding it difficult to hear Michael, I did it, I really enjoyed the run and found it ok !! 🙈 I will always be a plodder but now can run 👍👍👍

[Hidden]

The smile, the smile , the smile of achievement is yours to enjoy. You are a runner. Well done

[Mikemelly in reply to Hidden]

Thanks Jan x

[Kimchoc08 Graduate]

Oh, a fellow Mr Smooth (aka Michael Johnson) listener!! Welcome to the Smooth club 👍🏼

[Mikemelly in reply to Kimchoc08]

Couldn't bloody hear the man today 😂😂

[Kimchoc08 Graduate in reply to Mikemelly]

Happened to me once and I spent the whole session saying "Michael, why have you abandoned me?!!" Must've looked and sounded a right wally to passers by!!

[Mikemelly in reply to Kimchoc08]

😂😂 brilliant how far along are you ?? That sound like a pregnancy question 😂😂

[Kimchoc08 Graduate in reply to Mikemelly]

Due to start WK7 on Sunday!! Yikes 😬😬

[Mikemelly in reply to Kimchoc08]

Good on you 👍

[Mummycav Administrator Graduate]

My hat is off to you...that was a toughy for me...brilliantly done