Writing to give hope. Life has happened since starting C25K. Boyf away, had to run alone. Completed W4R1 yest. Really had to push through, a couple of times thought I could not go on, but I DID. I really had to push through, at times I was convinced I would have to walk. Somehow I got through. Michael helped A LOT. Not sure how I will cope with W4R2 as yest was very hard, but taking it a day at a time.
Thanks all for your support