So after questioning my own fitness and thinking I should repeat wk1 before moving on I decided to push forward and go ahead to week 2 and to my surprise I did it!! It was hard but I'm so happy with myself x
W2r2: So after questioning my own fitness and... - Couch to 5K
W2r2



Well done! I'm finding making the decision to get on with it is half the battle! Keep surprising yourself 😊

Well done! I felt pretty crappy after that first week too, and tbh have doubted my ability to move on to the next level each week. But have always managed it. Keep going, and as they say here, slow and steady..... 👍👍☺️☺️

Well done... if you are struggling... just slow it down more and try to relax
Thank you everyone I can't tell you how good it is to be able to come here and share the ups and downs it makes it so much easier x
Well done! I'm just about to start W3R1 - we can do it!