Today I completed my graduation run.
After losing 5 stone since January I embarked on C25K to see could I build up my fitness and stamina. I can honestly say it's the best thing I've done. Need to slowly work my way up from 4.3k to the 5k holy grail but I know that I will definitely do it. I'm booked on a 5k night run for charity at the start of November and then train for the Manchester 10k in 2018