Couch to 5K

Run with a view W5 R3

Run with a view W5 R3

I was so excited last night because today was the 20 minute run of W5. It felt like a waiting for Santa-exam combo! I took it slowly & steadily and at the end felt I could keep going 🤗. What an amazing programme! I never ever thought I would look forward to running. Great sense of achievement! Good luck to all you fellow Couch25K runners - tattie 🥔 to track star 🏃‍♀️in 9 weeks 😂!

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Now that is a beautiful view and a great achievement, you are now free of the mental barrier to running for longer.

I bet you are grinning like a Cheshire cat and you really deserve it!

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What an inspirational view, good going on your run. Wow:)!!!

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Great view. It's amazing how it takes your mind off the run.

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It sure does! And the birds singing and the tang in the air!

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me too! Isn't it incredible! Well done and good luck for week 6. With that view you have definitely got something to take your mind off things.

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What a gorgeous setting for a fantastic achievement - well done! I'll be dreaming of such a view as I do the same run in the suburbs in Weds😁

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Good Luck! :)

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Yeay... that is great... excited anticipation:) !!! Well done you!!

Slow and steady does work..it will get you to wherever you want to be :)

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