Week 5 Complete! : Well then! A triumphant fist... - Couch to 5K

Couch to 5K

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Week 5 Complete!

Jakezilla profile image
5 Replies

Well then!

A triumphant fist pump at the end of a 20 minute run to celebrate because I don't care how strange I look after today! Come too far now and stopping is not an option💪🏻

Big thank you to everyone on here, all very supportive and I hope your journey goes as smoothly as mine currently is!😁

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Jakezilla profile image
Jakezilla
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5 Replies
GrannyO profile image
GrannyOGraduate

Well done 👍! Completed my W5 R3 today too. Oh joy! Good luck with next few weeks 😊.

Glossy profile image
GlossyGraduate

Brilliant!! Well done. I have mine tomorrow. Will have a fist pump too when I finish it.

IannodaTruffe profile image
IannodaTruffeMentor

Go, go, go!!!

LeeU profile image
LeeUGraduate

Well done to all that complete this run, it is the largest test you will face, it's purely psychological, the program prepares you for the physical side of it and it then shows you that you CAN do it.

If you can you run for 20 minutes then you can run for 25 minutes, if you can run for 25 minutes then you can run for 28 minutes, if you can run for 28 minutes then you can run for 30 minutes.

Well done again, you'll grin like a loon for a day or two and you deserve it.

Big grin...:)

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