Wk3r3 done!: Felt ok last 90 seconds burned so... - Couch to 5K

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Wk3r3 done!

Mrmreeves profile image
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Felt ok last 90 seconds burned so slowed to a walk and did 90 more at end.

Bit of swelling lower right calf.

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Mrmreeves
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Oldfloss profile image
OldflossAdministratorGraduate

RICE treatment...... see how it feels tomorrow... :) Keep us posted:)

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