So I’ve been dreading this. The 90 second run, no problem - I didn’t start week 2 thinking that! The 90 second walk was way too short imvho and I was a bit out of breath at the start of the first 3 minute run. Own fault for too quick at the start. Lesson learned. Music volume drops and Jo Wiley comes over my headphones - that wasn’t so bad. Except she is telling me I am half way there. HALF WAY? But by the time she finishes I am actually two thirds of the way. My brain was telling me to stop and die but I pushed on and felt so good for doing so. Half distance sound goes off on the cool down and I am several hundred meters short of my usual turning point, so this week is actually less distance. Or I’m getting slower! Second 90 seconds was okay. Slower pace and panting. Final 3 minute was pure stubbornness. It was not easy but it was doable. Two weeks ago I would’ve laughed at the idea of this much running non-stop. Good luck with yours, everyone, and thanks for all the support.