Found 1st run of week easy. But last 2 ive struggled with. Right cover your eyes men.
Does any lady struggle while hormonal. My ankles, knees and back have been aching while running. Slightly while not. It stopped me on my last 3 minutes today. Couldnt complete. Dont want to have to stop but dont want to damage myself either.
Advice greatly recieved. Thankyou and sorry to the males