Quite happy with this week's runs, stamina, breathing and heart all seem okay but my lower legs are still protesting!
I think that I wasn't as heavy on my feet tonight...that's a bonus.
Come on week three
Quite happy with this week's runs, stamina, breathing and heart all seem okay but my lower legs are still protesting!
I think that I wasn't as heavy on my feet tonight...that's a bonus.
Come on week three
Well done for getting through week 2. Your legs are just getting used to all this exercise so it's understandable that they may be protesting. Just make sure you're not going too fast.
Good luck for week 3.
Well done on getting through week 2, keep positive you can do this .
Thanks, that's the aim, get to the end all in one piece