Was totally convinced i couldn't do this when i saw the jump up in time...but i just did!
I'm 9 weeks post hip replacment. 5 years ago i completely stopped running with severe hip pain that made me fall over. 3 years ago had right hip done. Tried running....no go. So now with left hip done I'm over the moon to have just run for 16 minutes. Trying not to compare my old times or performance and just focus on the joy of actually being able to jog!