Did another Park Run this morning and boy did it rain ! Got a new PB managed to do it in 28.59. I was well happy, felt very comfortable tend to run better with people around me. Looking forward to week 8. 
Week 7 Run 3: Did another Park Run this morning... - Couch to 5K
Week 7 Run 3
RustyrunnerGraduate
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Rustyrunner
Graduate
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9 Replies
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Wow that's fast and you're not even at W9! Speedy Gonzales ...
Thanks Jan, loved it today and only had 3 hours sleep due to work !
in reply to Rustyrunner
Super runner then not in the least bit rusty...
OldflossAdministratorGraduate
Phew... ! Well done!
MummycavAdministratorGraduate
Brilliant...well done you!! I did my 2nd park run today...and I was drenched...but happily drenched!!!!
Well done on your second park run, number 3 next week ?
Think so!!!
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