Was hoping this run would have felt more comfortable than the previous 2 but disappointingly it didnt.
I suffer with low iron and have B12 injections and right now it's the wrong time of the month so I'm thinking if my energy levels are low its probably to do with that
Anyway, I did it. The field I run on was as always beautiful and peaceful, it's becoming 'my field' π I just love it there and cant imagine running anywhere else
Week 7 completed πββοΈπͺπ
Written by
Feltip
Graduate
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Well done, you battled through.........that is what makes a runner.
Everything going on in our lives can impact on our performance as a runner. Restedness, hydration and nutrition are at the top of my list of variables that need to be optimised to enable enjoyable running.
Watching your field change through the seasons will provide a whole new appreciation of life.
For the first time this week I've noticed a difference on the feild. September brings a different feel. It's now cooler at 8am then it was mid August and damp under foot. I think I'll look forward to noticing the change in seasons
Well done for persevering and getting it DONE β WK7! ππΌ
I feel like that with my route, itβs my turf βΊοΈ Makes this experience that little bit more lovely having somewhere comfortable and beautiful to run. Good luck with WK8!
Well done for completing though! Low iron is debilitating I know but it may just be about listening to your body at times you're due an injection. Maybe explore this with your GP?
I've been having injections for a few years now and unfortunately I've never been offered any advice on how to manage the problem. I see a nurse and I'm in and out super quick and now they want me to inject myself at home π³
Oh dear. At least once you've had the injection you will have more energy. You are almost at the end of the programme and can choose the runs which suit you once you graduate.
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