Week 7 Run 3: Was hoping this run would have... - Couch to 5K

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Week 7 Run 3

Feltip profile image
FeltipGraduate
β€’20 Replies

Was hoping this run would have felt more comfortable than the previous 2 but disappointingly it didnt.

I suffer with low iron and have B12 injections and right now it's the wrong time of the month so I'm thinking if my energy levels are low its probably to do with that

Anyway, I did it. The field I run on was as always beautiful and peaceful, it's becoming 'my field' 😁 I just love it there and cant imagine running anywhere else

Week 7 completed πŸƒβ€β™€οΈπŸ’ͺ😊

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Feltip profile image
Feltip
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20 Replies
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Instructor57 profile image
Instructor57Graduate

Fantastic !

well done πŸ‘πŸ‘πŸ‘πŸ‘

on to the penultimate week and graduation around the corner 😬

Feltip profile image
FeltipGraduateβ€’ in reply toInstructor57

I know, scary isnt it 😳😊

Instructor57 profile image
Instructor57Graduateβ€’ in reply toFeltip

its fantastic when you remember how you felt restarting this ! 😬

Feltip profile image
FeltipGraduateβ€’ in reply toInstructor57

I know, I cant quite believe it really, the change in me

IannodaTruffe profile image
IannodaTruffeMentor

Well done, you battled through.........that is what makes a runner.

Everything going on in our lives can impact on our performance as a runner. Restedness, hydration and nutrition are at the top of my list of variables that need to be optimised to enable enjoyable running.

Watching your field change through the seasons will provide a whole new appreciation of life.

Keep running, keep smiling.

Feltip profile image
FeltipGraduateβ€’ in reply toIannodaTruffe

For the first time this week I've noticed a difference on the feild. September brings a different feel. It's now cooler at 8am then it was mid August and damp under foot. I think I'll look forward to noticing the change in seasons

acountrycabbage profile image
acountrycabbageGraduate

Well done for persevering and getting it DONE βœ… WK7! πŸ‘‹πŸΌ

I feel like that with my route, it’s my turf ☺️ Makes this experience that little bit more lovely having somewhere comfortable and beautiful to run. Good luck with WK8!

Feltip profile image
FeltipGraduateβ€’ in reply toacountrycabbage

I only do laps but I dont get bored, I like it something very safe about it πŸ₯°

acountrycabbage profile image
acountrycabbageGraduateβ€’ in reply toFeltip

Yep, comfort is everything πŸ₯°

Feltip profile image
FeltipGraduateβ€’ in reply toacountrycabbage

Isnt it just 😊

I see the same dog walkers on different days, seeing a change in the seasons, that is all very comforting which I hadn't realised before

Dodgylungs profile image
DodgylungsGraduate

Congratulations. It’s hard enough to run without health issues. You’re an absolute star to conquer a low iron problem. Well done!

Feltip profile image
FeltipGraduateβ€’ in reply toDodgylungs

Theres worse things to have but I certainly notice a knackeredness about me when I'm due my next injection. 🀣

VPOLLIE67 profile image
VPOLLIE67Graduate

Just brilliant Feltip. Love the idea of your field lol. Enjoy a restful Saturday.

Feltip profile image
FeltipGraduateβ€’ in reply toVPOLLIE67

Its defo become my place 😊

My restful Saturday is a gin tour of a local distillery with my beautiful sister and our husbands. I think I've earned a gin or 2 🍹😁

Tinytears60 profile image
Tinytears60Graduate

Absolutely smashing thru these runs lady!

Week 8! Say it loud and proud! It’s amazing! πŸ‘πŸ‘πŸ‘

Reading that you have injections and are low on iron just makes you all the more awesome doesn’t it! πŸ’ͺ

πŸ’•

Well done!

Feltip profile image
FeltipGraduateβ€’ in reply toTinytears60

Thanks, started week 8 this morning

Roxdog profile image
RoxdogGraduate

Well done for completing though! Low iron is debilitating I know but it may just be about listening to your body at times you're due an injection. Maybe explore this with your GP?

You are doing brilliantly though!

Feltip profile image
FeltipGraduateβ€’ in reply toRoxdog

Thank you

I've been having injections for a few years now and unfortunately I've never been offered any advice on how to manage the problem. I see a nurse and I'm in and out super quick and now they want me to inject myself at home 😳

Roxdog profile image
RoxdogGraduateβ€’ in reply toFeltip

Oh dear. At least once you've had the injection you will have more energy. You are almost at the end of the programme and can choose the runs which suit you once you graduate.

Feltip profile image
FeltipGraduateβ€’ in reply toRoxdog

Whilst on my run today I was thinking 'will I regularly run for 30 minutes once I graduate '

I'd like to think I would, although today I thought no !!

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