Week 7 Run 3

[lauramarie84]

I did it, despite massively lacking motivation this week I have managed to do all three runs. Also with the help of my run tracker have found I am doing on average 4.9km, so close to that magical 5k. I can't believe that only a few weeks ago I was worried about running 3minutes. Thank you couch to 5K

x

[peggy-jean Graduate]

I was the same, knackered after 90 seconds in the second week! Now start week 7 on Monday and 25 minutes seems achievable!! How far we have come, keep it up, well done!

[nicostar Graduate]

I did my Week 7 Run 3 tonight as well It was getting pretty late and i was trying to tell myself its too late to go running... But still got my gear on and managed to drag myself out the door!

Congrats on your progress! Keep up the good work xxxx

[yorky52 Graduate]

Ive just done week seven run three slow but done it congratulations to all who have done week seven ...... who would have thought 7 weeks ago that you would be doing this , Not me thats for sure

[welshwoman56 Graduate in reply to yorky52]

Yorky52 you are doing really well. Now, if you can stop falling over when out walking you'll have it cracked!!!

[Alex62 Graduate]

Also just completed week7 run3.... Felt I would never make it when I started, I might be slower than some but we all get there in the end. Keep it up fellow runners!