W4R1 - gotcha! : Its taken me a bit longer than... - Couch to 5K

Couch to 5K

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W4R1 - gotcha!

Debbie698 profile image
5 Replies

Its taken me a bit longer than I wanted to get here but I did it! Had to run in the gym for the first time as rain very heavy, did enjoy it though😬😬

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Debbie698 profile image
Debbie698
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5 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Double run then :) Well done you!!!

Brilliant, nicely on your way...

Debbie698 profile image
Debbie698

Going to Lake Garda tomorrow - let's see what I can do there🏃‍♀️🏃‍♀️🏃‍♀️

Mummycav profile image
MummycavAdministratorGraduate

Well done Debbie698...nicely and slowly...perfect

rolysmate profile image
rolysmateGraduate

well done

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