I cycle an average of 150 miles a week and still mountaineer to a high standard. My blood pressure is about 160/80.
I am 61 and about 85kg. I drink more units than thought ideal, other than that I lead a model healthly life style. No history of hypertension in the family.
My work life has stresses - but not to much. Private life moderately stressful but currently under control. Fighting difficult legal cases with former employer.
What could be raising the upper pressure?