Another one done

[Tricky2836]

Well that's week four completed, still going well so far... reading all the posts on here is such a big help so keep it up all please. Look out week five I'm coming to get you... well I'm just peeking round the corner watching you at the moment 😉

[Hidden]

Don't peek, just peak.... at your W5 confidence level

[Tricky2836 in reply to Hidden]

Lol JCR hopefully I don't peak too soon on W5

[Charlottefc87 Graduate]

Fantastic well done! Enjoy week 5, there will be no stopping you now!

[Tricky2836 in reply to Charlottefc87]

Thanks Charlotte, just keep plodding

[Kimchoc08 Graduate]

Sounds like Week 5 better look out!! Well done on completing Week 4. Good job and I look forward to running along side you. Even if it is only virtually along side you!!

[Tricky2836 in reply to Kimchoc08]

Thanks Kim I'm just trying to keep up with you... barely just, your flying along 😉

[Polly2810 Graduate]

Wk 5...smash it!! 👍🏻

[Tricky2836 in reply to Polly2810]

Will do Polly 😀

[Oldfloss Administrator Graduate]

Slow and steady... you are ready for this... just relax and go with the runs, knowing that you can do them:))

[Tricky2836 in reply to Oldfloss]

Thanks Oldfloss every step I think slow and steady like you told me from day one, best advice ever 😀

[Oldfloss Administrator Graduate in reply to Tricky2836]

It gets us there... I run at 10 K now... and not in too bad a time for an old snail either... built up to it steadily.. you are doing brilliantly!

[quirkybee Graduate]

Hey, way to go my friend, you're doing marvellous you know. 🤗 I ant peek, I'm. A sucker for suspense and fright, lol, that's why I'm going to watch IT at the cinema tomorrow 😂😂🤡 Seriously though, you're flowing through this podcast beautifully. Well done xx

[Tricky2836 in reply to quirkybee]

Thanks QBee, your the brave one going to see that film I'd be hiding behind something 👻lol x

[kesmcg Graduate]

Week 5 was pivotal for me. I really turned a corner and found my running legs. Good luck. You'll never look back.

[Tricky2836 in reply to kesmcg]

Thanks Kesmg, looking forward to trying week5

[Mummycav Administrator Graduate]

Go Tricky!!! That's another week under your belt...edging ever closer!! Yey...keep it up, you're doing fantastic!!!

[Tricky2836 in reply to Mummycav]

So are you mate... thanks we will get there 😀x

[Lottie_C Graduate]

You just say to that week 5 'bring it on'! You're doing great 👍

[Tricky2836 in reply to Lottie_C]

Thanks Lottie will do 😉