Hi all just completed week2, looking forward to next week, am so enjoying reading all the posts on here, all the encouragement and advice, just like to say you are all such a super bunch of individuals 😀
Another one done: Hi all just completed week... - Couch to 5K
Another one done
Well done, take a moment to congratulate yourself after every week completed. Best of luck in week 3, look forward to hearing about it.
Hey Tricky, I'm glad you're manoeuvring along nicely. That's fab you've just completed wk 2, the weeks will slowly but surely pass and you'll be finished before you know it. Well done lovely 😊
Absolutely....we've all been there...some yonks ago, some not so long ago....but I can tell you that it will be a distant memory soon as you move on through the weeks....well done!!!!
Thanks all x
Well done - keep moving forward , trust in the program and listen to the very experienced mentors and fellow runners on here . The best support ever so keep posting and we will all be here 🤗
Tricky, at the end of W2 you're no longer a newbie, almost a veteran runner! Week 3 is a nice foundation week it was one of my 'milestones' just because the intervals extend that little bit more. Hope you have fun with it, do let us all know how you get on.
Thanks JCR will keep going and keep you up to date 😀 x