Week 1 and feeling healthier already!!

[buddie17]

Woke up this morning with a spring in my step! Ok, so I've only done 2 days of C25K, but I do feel absolutely alive and kicking... I'd like to go out and run now but it's my rest day today.

I guess the fact that I'm no longer munching a packet of Jaffa cakes per day (plus wine, plus mayo, plus pizza etc!!)... is probably helping also. Normally on a diet I'm like the most unmotivated slug and I do zero exercise, but this running malarkey seems to have woken something up inside me that's lay dormant for the past 30 years!!

Happy running folks, I'll be joining you tomorrow and I can't wait to get week 1 in the bag and onto week 2🏃‍♀️🏃‍♀️

[missmiff]

Good for you! You are doing brilliantly so keep it up and soon you will see amazing results 🏃🏃🏃

[buddie17 Graduate in reply to missmiff]

Thank you!! Already looking forward to run 3!

[LeeU Graduate]

It's a great feeling isn't it? Keep going, don't look to far ahead in the program, remember there are no failures, only practice runs.

Stick with the program and you'll amaze yourself, I know I am.

[buddie17 Graduate in reply to LeeU]

Thanks for the motivation !

[MrsShrek]

Fantastic - you'll soon notice even more changes too....it is sooooo good!

[buddie17 Graduate in reply to MrsShrek]

Thank you 😊

[Hidden]

Great to see such enthusiasm early on, it's lovely when this running malarkey wakes up the old endorphins. Enjoy your rest day and even more enjoy the running days...

[buddie17 Graduate in reply to Hidden]

Thanks... never knew I even had endorphins!! 🏃‍♀️🏃‍♀️

[Kimchoc08 Graduate]

Good for you. Isn't it amazing how quickly this running bug takes over us?

Well done on completing week 1 now go and grab week 2 and shake it up!!

[Oldfloss Administrator Graduate]

Very well done you... already feeling the stirrings of something really great!

[buddie17 Graduate in reply to Oldfloss]

Thank you...raring for tomorrow 👍