I just did the 10K wolf run, which is a lot of run walking. Couldn't do this all the time, as I won't be able to walk tomorrow and should have built up (running hiatus in the summer) but shows how in my head I was fearing 5k and yet just managed to do that. Think I can dig a lot deeper than I think and need to push myself more. But chuffed to bits. 🤗
W6R3 next but : I just did the 10K wolf run... - Couch to 5K
W6R3 next but
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Guavafisg
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ickleguiGraduate
whoah. Just looked up what a Wolf Run is. Chuffed to bits? I'd be *in* bits. Well done!
PS you'll smash the end of week 6, and then 7, 8 and 9!
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