Week 1 done : Despite life's very best efforts I... - Couch to 5K

Couch to 5K

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Week 1 done

RunningRosie profile image
9 Replies

Despite life's very best efforts I have finally stuck with it for a whole week. I dont know how to tell when I first joined this forum and started enviously looking on at all your achievements, but it seems like a long while ago!

I could see how wonderfully encouraging and supportive you all are, but couldn't seem to motivate myself to bite the bullet.

But I've done it now. When I discovered there was a half marathon in full swing along the Greenway I intended to run on, I so nearly just came home! But I knew if I did I'd be sorry, so I just found a quiet lane and got on with it.

I know my mindset is different this time because I've mentally planned in where and when week 2 runs can happen. I know it's only week 1, but it seemed so unattainable and I did it 😎.

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RunningRosie profile image
RunningRosie
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9 Replies
Fishypieface profile image
FishypiefaceGraduate

Very well done! One week at a time, you can do it! As the very well used phase goes 'if I can do it, anyone can do it!'. There are so many of us like that on here. We can't believe that we've done it (especially the state I am in!!), but we have, and so can you too.

RunningRosie profile image
RunningRosie in reply to Fishypieface

Thanks very much! It's a start anyway ☺

TimB19 profile image
TimB19Graduate

Brilliant start. Just completed week 3 myself and feeling so much better for it. The biggest step is getting out there and completing Week 1 Run 1. Post your progress on here. The support is brilliant and great motivation. In just a couple of weeks the 1 min runs will seem an absolute fiddle. Honest.

RunningRosie profile image
RunningRosie in reply to TimB19

Haha - I'll take your word for that for now! Thanks and well done to you - 3 weeks!

Oldfloss profile image
OldflossAdministratorGraduate

.. and you will carry on, with each run making you stronger... keep posting too for great support... Very well done... slow and steady does it:)

RunningRosie profile image
RunningRosie in reply to Oldfloss

Thank you! Couldn't have been slower if I'd crawled 😂

Oldfloss profile image
OldflossAdministratorGraduate in reply to RunningRosie

I have to say... there is always... slower :) Believe me.. I know!

Feegle profile image
FeegleGraduate

Congratulations on finishing week 1, I've one more run to do to get there.

RunningRosie profile image
RunningRosie in reply to Feegle

Excellent! It's nice to know there's a few of us at the same stage. Well done for making the start (I know how hard that is!) and good luck tomorrow ☺. Come back and tell us how great it feels.

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