Had a great run today, out in the afternoon, trying to open out my stride (because it's faster and less work too), felt very relaxed, legs got tired towards the end but my breathing was solid throughout. Recovered right away from the first run, the second run took a bit longer. I'm really enjoying all this.
And that's week 6 run 2!: Had a great run today... - Couch to 5K
And that's week 6 run 2!
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ejvcruns
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Great stuff you're well on the way to that podium place......
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