W9 R3 - in the bag!

[Vibi25]

What a journey! I can honestly say this last run has been my most enjoyable! The rain was beating down and wind blowing strong, but the feeling that I was going to complete 9 weeks of training kept me going and it felt great throughout the run! It hasn’t all been easy and some runs have been a slog, but the feeling afterwords makes it all worth it. Finished with a 5K in 32mins. Next goal is to do it in 30! Thanks to all for messages and support (I recognise myself in so many of you!). Well done to us all - keep smiling 🏃‍♀️

[AlMorr Ambassador Graduate]

Congratulations Vibi25 on completing C25K with week 9 run 3 and in a excellent time of 32 minutes.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓

[angelbetty Graduate]

Congratulations 🎊 🎊 xx

[Dowat Graduate]

Congratulations. Great achievement, well done. Enjoy your future runs.

[BarbieW Graduate]

Very well done Vibi

Hope you feel suitably proud of your self!

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud 😊😊👏👏👏👏

[DiscoRunner Graduate]

Superb! Amazing achievement! 💪💪🏅🏆🌟🎉🚀!

[UnfitNoMore Graduate]

Congratulations on graduation and the 5k... knocking 2 minutes off that PB shouldn’t take long. Enjoy consolidation and all your future running adventures