Weigh day!: Wow! After 1 week using this app I... - Couch to 5K

Couch to 5K

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Weigh day!

runtastic profile image
runtastic
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Wow! After 1 week using this app I have lost 2.5lb after being stuck at the same weight for a while. Really chuffed! β€οΈπŸ™ŒπŸ™Œ

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runtastic profile image
runtastic
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Glorious stuff. Well done you, it's nice when someone achieves something they have wanted.

P.s. Can you send me your runs? Then that way I can try and shift some too....

Happy running

misswobble profile image
misswobbleGraduate in reply to

Eat/drink healthily and keep that body moving. I am a huge fan of walking to get where I need to go as it shifts calories and strengthens that that bod! πŸ™‚πŸ’ͺπŸ‘πŸƒβ€β™€οΈβœ”οΈ

Don't eat extra grub while on the programme!

IannodaTruffe profile image
IannodaTruffeMentor

Well done, but you are lucky. Many people complain about not losing any weight.

Take your measurements if you want to impress yourself in a few weeks time.

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