Well we’ve never done yoga before, after work there was shopping and although the sun was shining we decided not to run, we shopped, put dinner in the oven and did day 2
Parts of this feel tough but it’s slow and relaxing so i think we will keep going although there are aches in different places
Tomorrow we run because we want to so day 3 might have to wait until Monday, working this weekend
Have fun all and anybody running today well done
Written by
SueAppleRun
Graduate
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I did day 2 also. Find it difficult to go from low lunge and swing my leg right to the front! That's MY ambition 😂 Do feel it loosened me up after my run this morning and I'm glad I did it. I'm not sure I can do it every day but I'll see how it goes. Slowly slowly catchy monkey. I'm going to try and be like you - philosophical about it all!
Fabulous WillowandSola that’ll bring you huge rewards. Have you tried the Yoga Garden at Dial Post? They have restorative yoga on Friday evening that’ll restore your body. I enjoy 2 sessions of Hatha Flow yoga each week which aids my fitness. Good luck with your challenge. 😊👍
No we haven’t tried yoga before, I can’t run much because i have a sore calf so we are doing yoga after work instead but we are finding this challenge interesting and quite hard
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