Well I was dreading it, I was up at 4am and never to do W3R1 until 4.30pm, I was so chuffed I did it I nearly broke my phone as I cheered myself ๐๐๐ thank all of you for your support xx
3min run..ppffaaaa!: Well I was dreading it, I... - Couch to 5K
3min run..ppffaaaa!
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Dibblet
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โข
Brilliantly done, better carry a phone cushion next time out and for graduation I ink you need a dedicated runner for your phone, just in case...
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Dibblet in reply to
I am on a treadmill in a darkened room with no mirrors ๐๐ so it fell off as I did my "rocky" punching the air, forgetting I was attatched!
Well done Dibblet. I did my w3r1 this afternoon too!
I was worried, I have to admit, glad you had a good one too!!
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IannodaTruffeMentor
Don't dread it. It is a workout. You only fail this plan if you go back to the couch. Relax and enjoy it.
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