3min run..ppffaaaa!

[Dibblet]

Well I was dreading it, I was up at 4am and never to do W3R1 until 4.30pm, I was so chuffed I did it I nearly broke my phone as I cheered myself 😂😂😂 thank all of you for your support xx

[Hidden]

Brilliantly done, better carry a phone cushion next time out and for graduation I ink you need a dedicated runner for your phone, just in case...

[Dibblet in reply to Hidden]

I am on a treadmill in a darkened room with no mirrors 😂😂 so it fell off as I did my "rocky" punching the air, forgetting I was attatched!

[Debbie698]

I congratulate myself Dibblet🤣

[Dibblet in reply to Debbie698]

😂

[Tomstevenson63]

Well done Dibblet. I did my w3r1 this afternoon too!

[Dibblet]

I was worried, I have to admit, glad you had a good one too!!

[IannodaTruffe Mentor]

Don't dread it. It is a workout. You only fail this plan if you go back to the couch. Relax and enjoy it.