I normally run early morning M W and F. So I;m due to run tomorrow - but due to a work meeting may not be able to squeeze in my run before heading off to the train station. Won;'t be able to run tomorrow evening.
Do I run tonight - over 36 hours after W6 r1 or do I delay and run on Thursday morning instead. Or do I get up an hour earlier and run tomorrow morning?
Any thoughts?