Started today: So today I started my couch to 5k... - Couch to 5K

Couch to 5K

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Started today

kentishbird77 profile image
6 Replies

So today I started my couch to 5k journey. I started at week 2 as have done a little running before (years ago!) Felt awake and ready for the day after. how is everyone else doing? Anyone setting themselves a 5k run challenge? I've yet to find one where I live.

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kentishbird77 profile image
kentishbird77
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6 Replies
misswobble profile image
misswobbleGraduate

You will I'm sure 🙂

Well done on making a start. Hopefully it will be something you can continue to do 🏃‍♀️✔️👍

kentishbird77 profile image
kentishbird77 in reply tomisswobble

I love running, used to do it ages ago but having a child and living in a smog filled country soon put a stop to it

chipstick profile image
chipstick

Well done! I'm just starting week 5 having started from scratch again after lapsing. Hoping to find a local 5km, like you, but haven't found one yet either.

kentishbird77 profile image
kentishbird77 in reply tochipstick

Well done for making it to week 5! Usually I just run and gradually build up the time I run but thought I'd give this a go this time. Good luck on the 5k hunt!

Oldfloss profile image
OldflossAdministratorGraduate

Well done you.. and welcome! Slow, steady, keep posting too.. I bet someone will be near you who know where there is a 5K run :)

kentishbird77 profile image
kentishbird77 in reply toOldfloss

Thanks! I'm determined to do this and will keep my eyes open for a local 5k

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