Weekly chat 28 - 3 August

Please feel free to share your runs here and chat about how it's all going,

Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.

If youre a lurker it is a great place to say a little hi without the pressure of a full post.

Wishing you all a happy and healthy week,

Juju and Realfoodieclub

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Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

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  • Still training for races of various distances πŸƒβ€β™€οΈ All going well, dare I say πŸ™‚

  • I posted in more detail on the Bridge to 10K forum, but in summary I ran 10K today. One year, two weeks and two days after graduation from Couch to 5K.

  • Wahoo!!

  • Week 7 completed this morning, and I was slightly faster than on w7d2. I did consider joining my nearest Parkrun (I'm a lapsed Parkrunner) but felt my pace was too slow. Maybe next Saturday.

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