Hi everybody,
Please feel free to share your runs here and chat about how it's all going,
Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.
If youre a lurker it is a great place to say a little hi without the pressure of a full post.
Wishing you all a happy and healthy week,
Juju and Realfoodieclub
Hi, w4r1 completed yesterday and I'm surprised I managed the 5 min runs! I was very unfit at the start of the month and it's great to see my fitness progressing. I've never been into running.
Ohhhhh...that's where I'm stuck!!! 😟
A lot of people struggle with week 4 I've read, what are you struggling with the most? I've realised that I've had to run very slowly this week, I think the first few weeks I've tried running at a quick pace and ended up tiring myself out.
Hello. W2r1 done this morning before the rain starts. I have never enjoyed exercise before but something strange is happening and I am starting to look forward to my next run...very strange indeed!
It's weird isn't it?! What's going on:)!!!
Weekly chat:9th-16th July. Time to talk running , pull up a deck chair and grab a cold drink 😎
