Weekly run chat 31st of July to the 6th August.

[ju-ju-]

Hi everybody,

Please feel free to share your runs here and chat about how it's all going,

Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.

If youre a lurker it is a great place to say a little hi without the pressure of a full post.

Wishing you all a happy and healthy week,

Juju and Realfoodieclub

[LizaButter]

Hi, w4r1 completed yesterday and I'm surprised I managed the 5 min runs! I was very unfit at the start of the month and it's great to see my fitness progressing. I've never been into running.

[Mummycav Administrator Graduate in reply to LizaButter]

Ohhhhh...that's where I'm stuck!!! 😟

[LizaButter in reply to Mummycav]

A lot of people struggle with week 4 I've read, what are you struggling with the most? I've realised that I've had to run very slowly this week, I think the first few weeks I've tried running at a quick pace and ended up tiring myself out.

[missmiff]

Hello. W2r1 done this morning before the rain starts. I have never enjoyed exercise before but something strange is happening and I am starting to look forward to my next run...very strange indeed!

[Beck1970 Graduate in reply to missmiff]

Well done. I've just got back from W2R1 as well!

[Mummycav Administrator Graduate in reply to missmiff]

I know that feeling...very strange!!!!?

[reluctantrunner76 Graduate in reply to missmiff]

It's weird isn't it?! What's going on:)!!!