Coming up to 10 weeks this week form the op I have been building up slowly with my walking and am aiming for a 10km walk this week. I have the added incentive of a virtual medal to be gained if I do it by the end of the week. Got to love a bit of bling. Hopefully start running in 2 weeks.
One of the cheapest investments in running gear is good running socks. They give you so much support and comfort for not a lot of outlay. If you look at places like sports direct, decathlon or even amazon you can get a good pair for a couple of quid and it makes such a difference.
Still haven't made it out for a run this week - and can't tonight as I'm singing in a concert. It'll be fun, but rather hot and stuffy I suspect! But I have at least managed to increase my walking again, with a few lunchtime outings to enjoy the summery weather and a bit of dog-walking in the evenings (so much better now that Madame Floof-some's Special Girly Time is over and she can go out again!)... I will be back, I really will!
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