Started week 7 yesterday, headed out after work, I'd had a stressful day so it was just what the doctor ordered. I started out too fast (as usual) and I have to say I was really missing Laura! I was waiting and waiting for her to pipe up with how long I'd been running for, seemed to take forever. When she said half way there I was feeling ok but did run down a few hills to make it easier (naughty).
Highlight of the run was in the last 5 mins when I passed another runner (a guy I used to see out running before I started the programme that looks very fit and is never red faced or out of breath) and he gave me a little smile of acknowledgement....or possibly encouragement as I probably looked near to collapsing in a heap by this point! Whoohoo I am a proper runner and have been accepted into the ranks
Run 2 on Thursday, going for early morning again but hopefully won't get lost this time