So happy to have run for 30 minutes today. I woke up with a banging headache, and thought “I’ll just pop out for a run and clear my head.” It was only afterwards I realised how insane it is that I went out and ran for 30 minutes to make myself feel better. If you’d said that to me in August, I’d have laughed at you!
Week 9 Run 1 - 30 mins complete: So happy to... - Couch to 5K
Week 9 Run 1 - 30 mins complete
PurpleFish59Graduate
Written by
PurpleFish59
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
Buddy34Graduate
Great you ran your first 30 minute run hope it helped your headache. Well done you 😊
Still needed a couple of ibuprofen to fully get rid of it but it definitely helped!
GrannyhugsGraduate
Fantastic effort. Looks like you are truly a runner. Hope the head cleared and you had a great day
AnnieappleAdministratorGraduate
Love it!!
GranspeedGraduate
Oops. You’ve caught the Running Bug. No known cure. 😮. But there’s good news too - 🤔 It’s actually a bug that is good for you! 👏🏼🎉 Happy running.
SueAppleRunGraduate
Fresh air and exercise good medicine with a smile
Not what you're looking for?
You may also like...
Week 9 Run 1 30 minutes!
Much better run this morning although it’s a working day here and there were a lot more people...
Week 9 Run 1 complete
Really hitting my stride now - the last three runs I've done with no real issues either physical or...
Week 9, run 1 - I just ran 30 mins!!
I did it.... I actually did it!!! I just ran 30 minutes!!
Been putting it off all day thinking the...
Week 9 Run 1
Decided to do this run at the local park run this morning. It was a very cold and windy day. Told...
Week 9 Run 1 ☀️
I had planned to do this run yesterday, but when I woke up at 5 a.m. yesterday morning, it was...
Week 9 Run 1 ✅
Week 9 run 1
Week 9 run 1 complete
Week 9, Run 1
Week 9 Run 1
