Week 8 day 2 run 30 minutes

[Tman7410]

Well folks, i guess i am turning into a runner. I have a pace that is getting more and more comfortable. I was running and new that i had less than three minutes left. I figured i had a couple of minutes left and i thought i would try to hustle to bring down my pace. I made it about 10 steps and it said stop running and cool off!

Point is I had a lot left in the tank and could have gone farther and will need to in a few days to graduate. My first 5K is on Sunday morning! I am officially down 49 pounds in 15 weeks and have 38 pounds to go to reach my 240 goal.

Thanks for all the support!

[Sammuir87]

Well done!!!

[louisep76 Graduate]

Amazing!! Well done you!

[Razouski]

Sounds like it's going really well. Fantastic.

[Charlottefc87 Graduate]

What an amazing feeling, fantastic! Enjoy the graduation and your first 5K and keep us posted!

[Hidden]

Well done Tman' fab stuff