Couch to 5K
57,108 members89,632 posts

Weekly chat 21 -28 August

Hi everybody,

Please feel free to share your runs here and chat about how it's all going,

Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.

If youre a lurker it is a great place to say a little hi without the pressure of a full post.

Wishing you all a happy and healthy week,

Juju and Realfoodieclub

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First post-graduation consolidation run today. Noticeably fewer runners around at 6am in the drizzle!

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I completed week 5 last Saturday, and started week 6 on Tuesday, I was surprised how hard the middle 8 mins felt after the long run of wk5d3. I did my second week 6 run yesterday and it went really well and am now looking forward to completing Week 6 this weekend. I'll keep running outside while the weather is kind, and see how I feel about running in the rain when I have to.

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