Week 9 Run 2

[bunty65]

Completed.....back just about held up tougher than the first week nine run but made it. Graduation run next

[Oldfloss Administrator Graduate]

Yeay!!!

Keep at it it.. rest day and some exercises and then cruise you way steadily to that podium where we will all be waiting to cheer you home

[bunty65 Graduate in reply to Oldfloss]

Thank you Oldfloss always appreciate your encouragement it's played a big part in my continuing with the programme on the not so easy runs

[Hidden]

Well done you, that's one foot and a toe on the podium...

[bunty65 Graduate in reply to Hidden]

Thank you Jan much appreciated