Think I found the right pace today as I managed all the runs no problem! Felt good to do it and I know that next week will be a test of my stamina but today has taught me that yes I can!
W4R2 walk in the park! : Think I found the right... - Couch to 5K
W4R2 walk in the park!
PathrunnerGraduate
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Graduate
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tfcmagpieGraduate
Hope my Wk 4 goes as well as yours. Pace is the key I believe.
Definitely slower than you think!
Yes you can, yes you will and yes you'll grin afterwards!
BeatlesforeverGraduate
Yes, you absolutely can! I've just completed week 5 (last run this morning ) and honestly never thought I would be capable of running 5 minutes, let alone 20! Believe in yourself and yep, keep a slow pace. Good luck!
PathrunnerGraduate
Thankyou. Final run of week 4 tomorrow!
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