Another article about running – this one for beginners
I think the Observer did a special issue on running this week (I don't buy newspapers so I'm not sure). Anyway, I just came across this article online, by Kate Carter, who started out doing C25K.
Thanks for the link Dpsl. An interesting article!
My local sweatshop runs a beginner's running group every Tuesday. It is a 5km along the Thames. The
know of a straight-downward, no-fluff ‘running for beginners’ podcast? I have no patience with podcasts...
able to recommend running shoes that are not overly expensive and suitable for a beginner or are standard...
Start a Community