W1 R1: Well, I've started 😁 I CAN do this! - Couch to 5K

Couch to 5K

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W1 R1

flos-mum profile image
flos-mum
β€’8 Replies

Well, I've started 😁

I CAN do this!

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flos-mum profile image
flos-mum
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8 Replies
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Millsie-J profile image
Millsie-JGraduate

You can! Come back and tell us how it went!

Gwibiwyr51 profile image
Gwibiwyr51Graduate

Stay positive, banish all negatives to the deleted bin and you will succeed.

TwistaRuns profile image
TwistaRunsGraduate

Yeah you can!!!!

Jaxdreamer profile image
JaxdreamerGraduate

Of course you can! Go forth - slowly πŸ‘

snack_shack profile image
snack_shackGraduate

You absolutely can. Well done for starting the programme and keep posting to let us know how you're getting on. :)

You can and you will. See you've started already and this is by far the hardest run... Kicking the sofa and getting out the door is one of the hardest things to do. Let us know how you got on. Happy running.

Well done you have taken the hardest step that's starting. The people on here are brilliant and will support you all the way. Let us know how it goes.

Wizziewood profile image
Wizziewood

YES YOU CAN! Well done for getting started.

Good luck and happy running!

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