W1 R1

[flos-mum]

Well, I've started 😁

I CAN do this!

[Millsie-J Graduate]

You can! Come back and tell us how it went!

[Gwibiwyr51 Graduate]

Stay positive, banish all negatives to the deleted bin and you will succeed.

[TwistaRuns Graduate]

Yeah you can!!!!

[Jaxdreamer Graduate]

Of course you can! Go forth - slowly 👍

[snack_shack Graduate]

You absolutely can. Well done for starting the programme and keep posting to let us know how you're getting on.

[Hidden]

You can and you will. See you've started already and this is by far the hardest run... Kicking the sofa and getting out the door is one of the hardest things to do. Let us know how you got on. Happy running.

[Hidden]

Well done you have taken the hardest step that's starting. The people on here are brilliant and will support you all the way. Let us know how it goes.

[Wizziewood]

YES YOU CAN! Well done for getting started.

Good luck and happy running!