Morning all ....

[fatboytorunner]

Going out later on with my group of runners what are your plans for today? .... happy running everyone whatever you are doing!!

[Oldfloss Administrator Graduate]

Great stuff... my rest day today

Heading from my place on the coast back to Sunny Staffordshire Just done some exercises and yoga...

I am doing a Virtual Run for Kidney Research, tomorrow, as are quite a few of us on the forum on different days, this week

Have a great run with your group, and enjoy your day

[fatboytorunner]

My rest day yesterday so looking forward to a run today .... day in the office first unfortunately.

Have a great day and good luck with the virtual run 😊

[Hidden]

Just out on my way. W8 R2 revenge run to kill a certain hill that keeps getting me.

[fatboytorunner in reply to Hidden]

Go get it!!! Have a great run 😊

[Jaxdreamer Graduate]

Cycling today - just got to work out how to get it in my car as I fancy going somewhere different.

[fatboytorunner in reply to Jaxdreamer]

Sounds good 😊 I take it you haven't got quick release for the wheels?

[Jaxdreamer Graduate in reply to fatboytorunner]

Yes, but I have my granddaughters bike to get in too, which sadly hasn't. Might even pack a picnic! Have a great day 😊

[fatboytorunner in reply to Jaxdreamer]

Oh dear ... hopefully you will get it all in .... have a great day!

[Millsie-J Graduate]

Pilaties this morning! Then ladies that lunch with friends😉

5k run for Kidney Research tomorrow with virtual forum team, all running at various times this week for this great cause.

Enjoy your run🏃🏻‍♀️🏃🏻

[fatboytorunner in reply to Millsie-J]

Sounds like a great day! Enjoy your day and hope the virtual run goes well 😊