Good morning............

[grannyjudes]

Hello everyone, well here I am , been awol lately but the grand children 3 - 4 days a week with some sleepovers dont leave much time for the computor. Anyway happy to report I did 6.6k this am at 6 30. they say the hardest thing is getting out the door, but since my lovely new shock absorber bra I vote getting into the damn thng is the hardest ! You guys have it so easy. just a briefy to let you know Im still alive, happy running folks

[misswobble Graduate]

Morning GJ!

Lovely to hear from you. Well done on your run! You were out bright and early. I'm off in a mo when my porridge has gone down. I'm watching the ladies marathon til then

TTFN x

[poppypug Graduate]

Morning GJ , you lovely lady ! Good to hear from you again, and hey you are doing amaaazing !

Have to laugh what you say about your bra, what a palaver getting into one, but what about trying to get out of it when youre all hot and sweaty ? Oh the things we ladies have to endure, these blokes don't know theyre born do they ?

Right , you've done your bit, well more than your bit for the day, so now you can chill out and enjoy your weekend ! xxx

[Toonlou24 Graduate]

Ha ha! That made me laugh!! I can't get into mine either!!! How you supposed to reach the hook at the top?! Ridiculous!!!!

[ju-ju- Graduate]

brilliant...well done you, what a great start to the day and happy boobs too

[paul2014 Graduate]

Afternoon Great to hear you managed to get out for a run and a great distance, too

[Ullyrunner Graduate]

Good to hear from you - do agree about sports bras although I think getting the crop top variety OFF when you are all hot and sweaty is even worse!

[kickibro Graduate]

I have had my daughter, her partner and my beautiful Granddaughters staying with me all week (and for the next two weeks) and I have not run at all, so you are doing considerably better than I. I feel so lazy! And I feel as if I have spent most of my time in the kitchen cooking.

I have also felt a little under the weather though, which is annoying. .. On a positive note I am thinking about doing a parkrun.

Anyone do any near Swansea. . And how can Swansea not have one?

Well done you for running whilst having little guests and getting in and outta the bra!

Nicki xxx (aka phoebe edna Beau on fb)