Just completed my second walk/run .... amazed I've actually managed two but I'm determined.... I'm so unfit and overweight but 2 1/2 stone down since May so thought this might be a good introduction to a complete non runner ....
2nd day ... : Just completed my second walk/run... - Couch to 5K
2nd day ...
Written by
Sadisand1967
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4 Replies
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Well done... just done my first run, keep going we will get there!!!!
Well done to you too ... we sure will !!!
Well done you on getting out and doing Run 2. Personally I think Week 1 is the hardest because you are going from doing nothing to doing something quite amazing. Use the forum to get motivation, advice, hugs anything really. If you want to cheer about your achievements do it here because there's nothing we love more than seeing folk celebrate success.
Oldfloss and IannodaTruffe are the site mentors so whenever you see them post, it's always worth a pause and a look because you will learn so much from them.
Good luck with your running.
Sadisand1967 in reply to
Thank you I look forward to progressing, possibly slowly, and reading everyone's posts x
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